CrossFit level 1
CrossFit level 2
CrossFit level 3
CrossFit gymnastics certified
CrossFit Kids certified
British weightlifting level 1
Level 3 personal trainer
Advanced kettlebell instructor
Gym based boxing coach
Group cycling instructor (spin)
Dan opened CrossFit Fort Ashton in 2015 and has been looking for the perfect location for a 2nd gym for a few years, and now it's finally here!
Dan's coaching style and energy revolves around doing the common, uncommonly well.
He had never dreamed of owning his own gym, let alone 2! And wouldn't change it.
It's the members that make a gym, It's a family and it's ever growing.
Dan's background prior to CrossFit was in the world of mixed martial arts (MMA) but hung up his gloves in 2012.