Sweat Strong • Work Hard. Belong. Become.

Hybrid
Work Hard. Get Strong. Go Far.

Functional strength + muscular endurance + HIIT. Train to perform inside and outside the gym.

Hybrid

Gymnastics
Own Your Body. Master Your Movement.

Build control, coordination, mobility through bodyweight progressions. Great for beginners and movement practitioners alike.

Gymnastics

Hyrox
Race Day Ready, Real Life Ready.

Cardio strength workouts designed around race simulation. Every session prepares you for life—or your next event—challenge ahead.

Hyrox

Oly-Lift
Strength with Speed. Power with Precision.

Olympic lifting fundamentals focused on explosive execution and athletic performance—for all levels.

Oly-Lift
What to Expect

Why Sweat Strong?

  • Inclusive & Results-Driven
    Effort matters more than experience. We empower you to show up, push limits, and celebrate every milestone—no matter where you begin.
  • Expert Coaching, Real Accountability
    Our coaches build clear, achievable plans customized to your needs. You’re not just attending—we’re tracking progress together.
  • Community That Lifts You Up
    Egos stay at the door. Our community cheers every rep, every finish line, every comeback.
  • Structured Results
    Whether you’re training for strength, skill, endurance, or performance—our programs are built around one goal: measurable progress.

 

Our Location

2 mins from Lawrence Hill Station

Unit 3 Russell Town Avenue,
Lawrence Hill Industrial Estate,
Redfield,
Bristol,
United Kingdom,
BS5 9LT

0117 2872022